The Ultimate Full Body Workout System!
The Award Winning Shadowboxer enables you to:
Build total body core strength & stamina
Train anywhere with a variety of multi-gym excercises
To develop cardiovascular fitness & core strength in combination or in isolation. Used for aerobics, pilates or as a convenient substitute to light weight training. Testing reveals that using Shadowboxer improves workout efficiency by up to 20%, significantly greater for dynamic full body activity.
Furthermore it is a great training equipment for boxing, martial arts as it enables you to:
Develop explosive punching power
Build punching stamina & fitness
Increase hand speed
Fine tune punching technique
Shadow Boxer Kit contains
Shadow Boxer Belt
Belt Extender
2 Sets of Power Cord Resistance Bands - Light & Medium
Adjustable Hand Grips (1 x left & 1x right)
A DVD with 2 workouts
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